Are you making any of these tooth brushing mistakes?
Let’s improve our oral health by looking at 7 common mistakes people make with their everyday tooth brushing and how we can correct these!
1. Not brushing at the right time
It’s important to brush in the morning and it is essential to brush before bed. Because we are not eating and talking during the night, there is a reduction in the cleansing flow of saliva in the mouth so it’s best to remove as much bacteria and plaque by brushing before we go to sleep. This prevents germs from potentially causing decay and gum problems. And when we brush in the morning, after breakfast is always best so that we remove ...